What will create forward movement in the water?

Kicking and pulling are fundamental movements that generate propulsion in the water. Kicking involves using the legs to create thrust, while pulling involves using the arms to push the water behind the swimmer. Together, these actions work in tandem to create movement forward. This technique is crucial in swimming, as it allows the swimmer to navigate through the water efficiently and effectively.

Breathing techniques are important for maintaining stamina and comfort while swimming but do not directly contribute to forward movement. Floating on the back provides buoyancy and rest but does not propel the swimmer forward. Similarly, using a flotation device can aid in buoyancy and security but does not actively create propulsion in the same way that kicking and pulling do. Understanding the importance of these movements is key for developing effective swimming skills.